Top 7 Best Gym in Lahore for Your Fitness Goals

Ever feel exhausted after a long day at work? You can feel happier and have more energy after only one minute on the running machine. Luckily, Lahore’s Top Gyms understand this. They provide excellent facilities, flexible hours, and the newest equipment to support you on your path to a healthier physique.

These days, bodybuilding is really popular. Individual training, cross-fit, outdoor exercises, engaging group courses, strength training, and customized diet programs are all included. It’s an approach to life, rather than just an exercise routine. Helping you reach your fitness objectives is the main focus of these Lahore gyms, not just physical exercise.

What are the benefits of going to gym for your body and mind?

Joining a gym has health benefits! It keeps your body healthy and strong. Working out at the gym helps strengthen your heart and muscles, and it can also help you lose weight. It’s also very good for your mental health! You can feel less anxious and happy after exercising. It gives your brain a joyful boost! Also, it feels great to establish objectives and work hard to reach them when you visit the gym. Hence, feeling fantastic both inside and out is just as important as getting active when attending the gym.

Here is the list of Best Gyms in Lahore

1. Structure health and fitness
2. ACTIVFIT
3. Shapes GYM
4. Summit Life2style Studio Gym
5. Body talk Gym
6. Aim Fit
7. Velocity health and fitness

Structure health and fitness known for its sophisticated workout centers, the club takes a distinctive approach by avoiding standard fitness approaches. Special amenities are provided to each member, such as personal lockers, a juice bar, a swimming pool, sauna, and Jacuzzi, as well as private TVs on the exercise equipment. Structure Health & Fitness stands out for its dedication to creating customized exercise and nutrition plans for each member, which is overseen by experienced trainers.

One of Lahore’s best gyms, Structure Health & Fitness has gained its name with its high-end services and client-focused approach.

Structure Health & Fitness has three different locations in Lahore: Gulberg, DHA, and Johar Town. Experience fitness convenience there. Reach your wellness objectives with ease by completing the online membership application on their easy-to-use website.

It is for both men and women to experience a fitness journey tailored to everyone’s goals.

Workouts offered:

• Personal Training
• Group Fitness Classes
• HIIT
• Circuit Training:
• Strength and Conditioning

Address:

• 39-A Zafar Ali Road, Gulberg, Lahore.

Timings:

Days	Hours
Monday	07:00 am – 10:00 pm
Tuesday	07:00 am – 10:00 pm
Wednesday	07:00 am – 10:00 pm
Thursday	07:00 am – 10:00 pm
Friday	07:00 am – 10:00 pm
Saturday	09:00 am – 10:00 pm
Sunday	10:00 am – 07:00 pm

Website:

• You can get your membership online from

Number:

Email:

ACTIVFIT is a famous fitness center in Lahore that serves to both men and women. With modern amenities, modern equipment, and a staff of qualified trainers, ACTIVFIT has established itself as one of the best gyms in the city. The fact that it has instructors who have received training and certification from Les Mills, which guarantees a wide variety of workouts supported by science and customized for different body types, is what really sets it apart.

ACTIVFIT extends an invitation to beginners and seasoned fitness enthusiasts alike to experience its facilities with a free trial session or a tour of the gym. Check out their website at ACTIVFIT for additional information.

Facilities:

• Their modern facilities include:  courts for sports, equipment’s for exercise and locker rooms, massage, juices etc.

Address:

• 320 Z 2^nd floor commercial area sector Z Phase 3, DHA Lahore

Timings:

Days	Hours ( For Men )	Hours ( For Ladies )
Monday	07:00 am – 11:00 pm	11:30 am – 04:30 pm
Tuesday	07:00 am – 11:00 pm	11:30 am – 04:30 pm
Wednesday	07:00 am – 11:00 pm	11:30 am – 04:30 pm
Thursday	07:00 am – 11:00 pm	11:30 am – 04:30 pm
Friday	07:00 am – 11:00 pm	11:30 am – 04:30 pm
Saturday	07:00 am – 11:00 pm	11:30 am – 04:30 pm
Sunday	Closed	Closed

Number:

Shapes Gym is a well-known fitness destination in Lahore; it is also located in Karachi that stands out by its dedication to affordability and inclusivity. They provide individualized workout programs and nutrition plans to meet the demands of each client. Their unique internal instructor certification instruction, which covers CPR, human anatomy, physiology, and other topics, is what makes us unique.

Shapes Gym is more than just a place to work out; with a variety of training options, specialized equipment, and individual attention upon enrollment, it’s your doorway to a more customized, healthier lifestyle. It’s a life-changing fitness adventure at multiple locations throughout the city and in the center of DHA, Lahore.

Offered programs:

• Various Classes:

For a varied fitness journey, try out exercise, core yoga, boxing, Zumba, combat sports, kickboxing, taekwondo, mixed martial arts, and spinning.

• High-Intensity Boot Camps:

Test your physical limits and set new personal records with our intense boot camps.

• Functional Training:

Classes designed with specific fitness goals in mind and taught by knowledgeable trainers.

Address

• Address: 13 Street, sector G Phase 5 DHA Lahore Punjab

Number

Website

One of Lahore’s most well-known gyms, SUMMIT Lifestyle is a top choice for strength training and efficient weight loss. With its customized meal plans, innovative services like 3D body scanning, and training regimens, this fitness hub has completely changed the fitness business. In addition to providing a range of exercise equipment and supplements through its online store, SUMMIT Gym honors your particular wellness goals by attending to your fitness needs.

At SUMMIT Lifestyle, where innovation and customization come together for a comprehensive approach to well-being, you can elevate your workout experience.

Body talks Gym, located in the heart of Gulberg Lahore, and has been changing the fitness narrative since 1988. It’s a wellness journey rather than just a gym. It’s your first choice for premium exercise equipment, like as Johnsons, Matrix, and more, all easily accessed through their slick web portal, even outside of workouts. Body talk Gym offers a range of exercise options, from heart-pounding cardio to hardening strength training.

Body talk Gym is more than just a place to work out it’s a dedication to your health, offering individualized instruction, tailored eating plans, and nutrition charts. In a city full of exercise facilities, Body talk Gym is more than just a name it’s a symbol of enduring wellness in Lahore.

Programs:

While specific programs at Body talk Gym may be subject to change, they typically offer a range of fitness programs designed to meet the diverse needs of their members. Some common programs you might find at Body talk Gym include:

• Weight Loss Programs
• Strength Training
• Cardiovascular Conditioning
• Personal Training
• Nutrition Guidance
• Group Classes
• Online Training

Address

• 109-A Kalma Chowk Flyover, Garden Block Garden Town, Lahore, Punjab 54600, Pakistan

Timings

Days	Hours
Monday	06:00 am – 11:00 pm
Tuesday	09:00 am – 11:00 pm
Wednesday	09:00 am – 11:00 pm
Thursday	09:00 am – 11:00 pm
Friday	09:00 am – 11:00 pm
Saturday	09:00 am – 05:00 pm
Sunday	Closed

Number

Website

One of Lahore’s top fitness centers, Aim Fit Gym is particularly well-known for its outstanding services for female customers. The gym, which has three locations throughout the city, provides modern group exercise programs like Body Blast, Yoga Fit, Combo Fit, Lift Training, and Dance Fit. One of the greatest gyms in Lahore for women is Aim Fit because of its adaptable style, which allows users to mix and match classes to suit their needs.

Prospective members are greeted with free trial lessons at the gym so they can feel the vibe before committing to regular sessions or taking on six-week challenges. In Lahore, Aim Fit Gym is praised for its inventiveness, inclusion, and customized exercise programs for ladies.

Workout offered by aim fit:

• YOGA
• HIIT
• DANCE
• STRENGTH
• PILATES
• RECOVERY

Address

• 167 Street 11, Sector Y DHA Phase 3, Lahore, Punjab 54810

Timings

Days	Hours
Monday	08:30 am – 07:30 pm (Eid al-Adha (Observed))
Tuesday	08:30 am – 07:30 pm
Wednesday	08:30 am – 07:30 pm
Thursday	08:30 am – 07:30 pm
Friday	08:30 am – 06:20 pm
Saturday	10:30 am – 11:45 am
Sunday	Closed

Number

Website

Velocity Gym, located in Amanah Mall, Lahore, is more than a fitness center—it’s a lifestyle hub. With a philosophy that merges exercise, diet, and lifestyle for optimal results, Velocity aims to inspire and educate individuals of all ages. It’s for both men and women. Equipped with state-of-the-art Nautilus gym gear, it offers the latest resources for an effective and enjoyable fitness journey. Say goodbye to old fitness norms and embrace a dynamic approach at Velocity Health & Fitness Club, where every workout contributes to a healthier, happier you.

Services:

• Executive gym
• Personal training
• Showers
• MMA
• Functional Training
• Steam
• Aerobics studio
• Yoga
• Cross fit
• Lockers

Address

• 5th Floor, Amanah Mall, Model Town Link Rd, Muhammadpura, Lahore, Punjab 54700

Timings

Days	Hours
Monday	07:00 am – 10:00 pm (Eid al-Adha (Observed))
Tuesday	07:00 am – 10:00 pm
Wednesday	07:00 am – 10:00 pm
Thursday	07:00 am – 10:00 pm
Friday	07:00 am – 10:00 pm
Saturday	07:00 am – 10:00 pm
Sunday	Closed

Number

Email

Conclusion:

In conclusion, fulfilling your fitness objectives depends on picking the best gym in Lahore. All of the above gyms provide distinctive amenities, personalized programming, and a friendly atmosphere to assist you in reaching your fitness goals. There’s a gym in Lahore to meet your needs, be it specialized equipment, group courses, or one-on-one training. Spend some time considering these choices to determine which best suit your preferences and aspirations.

FAQ’S